Youth Sports Performance and Adult Training

Moving Forward Performance & Fitness sets themselves apart with an assessment first, program based approach. We do not put our athletes into a one-size-fits-all box. We take very seriously the individual needs of our clients and our systematic approach has proven time and time again to improve the performance of the athletes we work with. We also work with adults to improve health, fitness, and lifestyle...

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Meet The Team

Brandon Kress,

CSCS, CFSC, CSAC, CWPC

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Ed O'Connor,

CFSC, CSAC, CWPC

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Chris LoConti, CSCS, CSAC, CPT

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Partners
"Better today than I was yesterday"

Moving Forward Performance & Fitness

2680 E. County Line Rd. Unit K

Highlands Ranch, CO 80126

P: (303) 589-3413

E: info@movingforwardperformance.com